Baseball drills

40 Baseball drills across four age bands. Free to browse — search the whole library or pick another sport on the sports page.

U6–U8

• Catching a Soft Pop-UpU6–U8
• Catching with Two HandsU6–U8
• Hitting Off the TeeU6–U8
• Hold the Bat RightU6–U8
• Putting It All TogetherU6–U8
• Ready PositionU6–U8
• Running the BasesU6–U8
• Soft Toss HittingU6–U8
• Throwing OverhandU6–U8
• Throwing to a TargetU6–U8

U10–U12

• Base-Running LeadsU10–U12
• Batting StanceU10–U12
• Catching Fly BallsU10–U12
• Fielding GroundersU10–U12
• Hitting Coach-PitchU10–U12
• Infield Pop-Up CommunicationU10–U12
• Level SwingU10–U12
• Rounding First BaseU10–U12
• Throwing Mechanics (Crow Hop)U10–U12
• Throwing to Bases / Cutoff BasicsU10–U12

U14–U16

• Back Up Every ThrowU14–U16
• Double-Play FootworkU14–U16
• Feet-First SlideU14–U16
• First-and-Third DefenseU14–U16
• Hit the Cutoff ManU14–U16
• Pick Your Pitch — Hitting ApproachU14–U16
• Pitcher Covers FirstU14–U16
• The Outfield Drop StepU14–U16
• The Sacrifice BuntU14–U16
• The Steal — Lead and JumpU14–U16

U18

• Catcher Pop Time / Throwing Out RunnersU18
• First-Step Quickness (Infield Reads)U18
• Hitting the Breaking BallU18
• Hitting to the Opposite FieldU18
• Pickoff Moves (Pitcher)U18
• Pitch RecognitionU18
• Relay Throws (Outfield to Home)U18
• Rundown ExecutionU18
• Situational Hitting (Hit and Run)U18
• Two-Strike ApproachU18